OUR TOP 10 SLEEP TIPS

A good night’s sleep is important for us all, especially kids, as it helps keep them happy and healthy. Establishing a relaxing bedtime routine is one of the best ways to help kids get a good night's sleep. Check out our sleep expert, Dr Kennedy’s, top bedtime tips. 

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THE ULTIMATE MOM HACK

I really thought that I had cracked parenting with two children under the age of five clocking in their twelve hours of sleep every single night, but recently life has got a lot more demanding when it comes to bedtime. 

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Kids, TipsGib Phillips